Temps Pour Toi

Articles/News

6 Surprising Health Benefits of Massage Therapy:

http://www.besthealthmag.ca/best-you/health/6-surprising-health-benefits-of-massage-therapy/

Benefits of Strength Training:

http://www.issaonline.edu/blog/index.cfm/2016/get-over-your-fear-of-strength-training-and-get-in-the-weight-room?utm_source=newsletter&utm_medium=email&utm_content=get-over-your-fear-of-strength-training&utm_campaign=April-2016

Yoga - The Dr. Bali Method:

http://yogabliss.ca/yoga-bliss-studio/our-founder/

Knowing your food:

http://www.whfoods.com/